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What is eTherapy?

  • Online therapy, or eTherapy, provides counseling services online, typically through email.
  • The therapeutic relationship is developed through email communiqués.
  • You can seek a consult for one issue or occasion or develop an ongoing relationship.
  • Insurance companies will not pay for eTherapy. You must pay for this yourself.
  • Online therapy has been shown to be effective for many people.

You may consider eTherapy if:

  • You are at least 18 years of age.

  • You agree (along with your online therapist) that the issues you are experiencing can be appropriately dealt with through online counseling.

  • You are not currently in a crisis, feeling suicidal, or homicidal.

  • You understand the potential limitations of online counseling.

  • You are hesitant or reluctant to otherwise seek face-to-face therapy.




Please Read

  • Please keep in mind that there are potential limitations to eTherapy.

  • Online counseling does not allow clients and therapists to decipher tone, expression, or body language.

  • Technical difficulties may prevent clients from utilizing the service or therapists from being able to respond as quickly as they would otherwise.

CAUTION:  This site is not for people who are experiencing a crisis.  If you are experiencing an emergency, please call 911 for help.


If you are ready to begin eTherapy, please go to the Begin eTherapy section of this site.


Contact Information
Electronic mail
Information: drjdm@vanguardconsulting.net
© Vanguard Consulting, LLC  All rights reserved.

last updated October, 2018